This version is much lower in fat than traditional blue cheese dressings. Try it as a dip for celery the next time you serve buffalo-style wings.
1 garlic clove, peeled and chopped
½ounce shallot, peeled and chopped
1cup nonfat yogurt
1⁄3cup mayonnaise, reduced fat
¾ teaspoon dry mustard
½ teaspoon Worcestershire sauce
¼ teaspoon white pepper
3 ounces crumbled blue cheese
dash Tabasco® or other hot sauce – to taste
Nutritional information per serving (4 teaspoons): Calories 27 (54% from fat) • carb. 1g • pro. 1g • fat 1g • sat. fat 0g • chol. 2mg • sod. 47mg • calc. 29mg • fiber 0g
Insert the mixing beaters into the Cuisinart® Hand Mixer. Put all ingredients into a mixing bowl and mix together on speed 3 for about 45 seconds to 1 minute until completely homogenous. Taste and adjust seasoning accordingly. Let stand for 30 minutes before using to allow flavors to develop. Cover and refrigerate all unused portions. Dressing will keep for 1 week.