Tropical C Smoothie

Makes 1 serving

½    cup frozen mango
½    cup baby kale
½    cup fresh pineapple, cut into 1-inch pieces
½    cup orange juice

Calories 150 (3% from fat) • carb. 36g • pro. 3g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 22mg • calc. 27mg • fiber 3g

1. Put all of the ingredients, in the order listed, into the blending cup. Secure the
blade assembly.
2. Blend until smooth, about 45 seconds to 1 minute.
3. Serve immediately.