All the flavors of the tropics in one cup. Sure to be a hit with the kids and grown-ups alike.
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All the flavors of the tropics in one cup. Sure to be a hit with the kids and grown-ups alike.
2 servings
1½ cups coconut milk
1 banana, cut into 1-inch pieces
²⁄³ cup frozen pineapple pieces
1²⁄³ cups frozen mango pieces
Nutritional information per serving:
Calories 163 (22% from fat) • carb. 34g • pro. 2g • fat 5g • sat. fat 3g • chol. 0mg • sod. 31mg • calc. 380mg • fiber 4g
1. Put all of the ingredients, in the order listed, into the blender jar. Secure the cover.
2. Secure the blender jar to the base and run on High until smooth, about 1 minute.
3. Serve immediately