Green Zing

Makes 12 ounces

1   medium cucumber
½  bunch kale, about 3 to 4
     leaves
1   large handful parsley
2   handfuls spinach
1   2- to 3-inch piece ginger
3   celery stalks
¼   lemon, peeled

Nutritional information per serving (5 ounces):
Calories 28 (8% from fat) • carb. 6g • pro. 1g • fat 0g sat. fat 0g • chol. 0mg • sod. 54mg • calc. 52mg fiber 2g
Notable nutrients based on daily percentages:
Vitamin A 41% • Vitamin C 24% • Folate 13%

1. Assemble the Juice Extractor and turn it on.
2. Juice the ingredients in the order listed.
3. Stir juice and serve immediately.