Light Green Smoothie

Makes 2 cups

1     cup nondairy milk (e.g., rice,
       almond or soy) or juice
1     ripe banana, broken into 4
       pieces
1    cup baby spinach
1    cup frozen strawberries

Nutritional info per serving (1 cup):
Calories 138 (10% from fat) • carb. 30g • pro. 5g • fat 2g sat. fat 0g • chol. 0mg • sod. 57mg • calc. 48mg • fiber 4g

1. Put all ingredients into blender in the order they
are listed.
2. Blend on High for about 45 seconds.
3. Serve immediately