Beverages
Sweet Green Smoothie
Makes 3½ cups
Sweet Green Smoothie
Makes 3½ cups
This sweet—yes, sweet!—green drink will give you the extra energy boost you need early in the morning or late in the afternoon.
Nutritional information per serving (7 ounces):Calories 82 (15% from fat)
carb. 18g
pro. 1g
fat 1g
sat. fat 0g
chol. 0mg
sod. 128mg
calc. 102mg
fiber 3g
carb. 18g
pro. 1g
fat 1g
sat. fat 0g
chol. 0mg
sod. 128mg
calc. 102mg
fiber 3g
Ingredients
- 1½cups almond milk
- 6stems locinato kale, trimmed and chopped into 1-inch pieces
- 1medium-large apple, cored and cut into 1-inch pieces
- ¾cup frozen mango pieces
- ¾cup frozen strawberries
Preparation
- 1. The ingredients in the order listed, into blender jar.
- 2. Blend on the Smoothie function. For a smoother consistency, run on Smoothie function again.
- 3. Serve immediately.