Super Protein Shake

Makes about 3 cups

1½   cups soy, almond or hemp
        milk (cow’s milk may also be
        used)
½    cup plain or vanilla yogurt,
        any fat variety
1     banana, broken into 4 pieces
2     tablespoons protein powder
1     tablespoon almond butter
2     cups mixed frozen berries

Nutritional Information per serving (1 cup):
Calories 175 (21% from fat) • carb. 26g • pro. 12g • fat 4gsat. fat 0g • chol. 0mg • sod. 26mg • calc. 83mg • fiber 6g

1. Place ingredients in Cuisinart® blender jar in
order listed.
2. Blend on High for about 1 minute.
3. Serve immediately.