Creamy avocado is not only a great source of good-for-you fats, but also makes this silky smoothie very filling. While it can easily be 1 serving, you may want to split it with a friend.
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Creamy avocado is not only a great source of good-for-you fats, but also makes this silky smoothie very filling. While it can easily be 1 serving, you may want to split it with a friend.
Makes 1 to 2 servings
1 frozen banana, cut into 1-inch pieces
½ avocado
½ cup packed baby spinach
2 teaspoons matcha powder
1 cup dairy-free milk
1 to 2 teaspoons honey
Nutritional information per serving (based on 2 servings:
Calories 198 (29% from fat) • carb. 35g • pro. 2g • fat 7g • sat. fat 1g • chol. 0mg • sod. 31mg • calc. 234mg • fiber 4g
1. Put all of the ingredients, in the order listed, into the blending cup.
Secure blade assembly.
2. Run on High until smooth, about 1 minute and 15 seconds.
3. Serve immediately.