Now enjoy chicken wings without stress or guilt!
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Now enjoy chicken wings without stress or guilt!
Nonstick cooking spray
Beer-Battered Chicken Wings:
2 pounds chicken wings, tips removed, drumettes and flats separated
½ cup unbleached, all-purpose flour
½ cup light beer
¾ teaspoon kosher salt
Plain Chicken Wings:
2 pounds chicken wings, tips removed, drumettes and flats separated
¾ teaspoon kosher salt
Many wings already come separated into flats and drumettes but, if only full wings are available, be sure to remove the tips and separate into two pieces.
Nutritional information per wing section (plain): Calories 94 (39% from fat) • carb. 0g • pro. 14g • fat 4g • sat. fat 1g • chol. 39mg sod. 127mg • calc. 7mg • fiber 0g
Nutritional Information per wing section (beer-battered): Calories 106 (36% from fat) • carb. 1g • pro. 14g • fat 4g • sat. fat 1g • chol. 39mg sod. 127mg • calc. 7mg • fiber 0g
Chicken wings may also be purchased already cut.They are often referred to as "party wings" or "winglets."