Healthy Tortilla Soup

Healthy Chicken Tortilla Soup Submitted by Healthy Chicken Tortilla Soup
Healthy Chicken Tortilla Soup Submitted by Healthy Chicken Tortilla Soup
Healthy and Hearty Mexican-flavored Tortilla soup that is nutrient-dense and delicious in taste! Simple ingredients, easy to make, and yummy for the whole family!

Ingredients

Ingredients: 8 cups organic chicken broth 3 cups chopped cooked chicken (or 2 very large chicken breasts) 2 cups chopped zucchini * Optional for more veggies: 1 chopped red bell pepper 1 cup chopped red onion 2 cups chopped sweet potato 1 cup chopped cilantro 3 large cloves garlic 2 cans of organic black beans 2 cans of organic diced tomato 1/2tbs sea salt (or more if needed) * olive oil for cooking

Nutritional information

No nutrition information available

Instructions

Directions: Set stovetop burner on low to medium heat. Cook diced garlic and chopped red onion for a few minutes until translucent. Add chicken broth, chopped chicken, chopped sweet potato, (optional red bell pepper), beans and canned diced tomatoes, cilantro, and sea salt. Bring to boil on high heat. Once it comes to boil, turn down heat and let simmer. Let cook for about 10 minutes, then add chopped zucchini and cook for another 10-12 minutes until chicken is cooked through and veggies are tender. Enjoy this tasty Tortilla Soup with a dollop of Greek yogurt instead of sour cream and a few whole grain or flax/quinoa chips from Trader Joe's, or another healthy option of whole grain chips.