Healthy Mom's Kitchen: Pumpkin Power Bars

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3 cups old fashioned oats ½ cup coconut ½ cup sunflower seeds ⅓ cup ground flax seed ½ cup almonds, sliced ½ teaspoon pumpkin pie spice ½ teaspoon cinnamon ¼ teaspoon nutmeg ½ teaspoon salt ⅓ cup brown sugar 1 cup pumpkin puree ¼ cup applesauce ½ cup honey 1 teaspoon vanilla extract 1 cup cocoa nibs (or chocolate chips if you don't have nibs)

Preheat oven to 350. Spray a 9 X 13 pan with Pam. Set aside. Mix all dry ingredients in one bowl and all wet ingredients in another bowl. Combine and press evenly into pan. Bake for 25-30 minutes.