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Low-Carb Mashed Potato Substitute

This is a wonderful mashed potatoes substitute."

Ingredients

1 head cauliflower, cut into florets
4 quarts water
4 tablespoons butter
8 ounces fat-free sour cream
salt
1 clove garlic, mashed


Instructions

In a large cooking pot add cauliflower and water.

Cook on medium high until cauliflower is soft (about 15 minutes).

Drain cauliflower.

In a large bowl add cauliflower, butter, sour cream, garlic (optional), salt and pepper.

Mash with a potato masher or use a hand mixer on low speed until creamy.

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Servings

8-10

Nutritional Information
Per Serving

no nutrition information available