Turkey & Black Bean Burgers


2 tablespoons extra-virgin olive oil 1 can black beans, drained 1/2 pound ground turkey 1/2 cup bread crumbs 3 cloves garlic, grated or minced 1 teaspoon chili powder 1/2 teaspoon onion powder Salt and freshly ground black pepper 1 cup frozen corn 1 ripe avocado 6 hamburger buns 1 1/2-2 cups shredded Monterey Jack

Nutritional information

No nutrition information available


1. Add olive oil to a grill pan or large skillet over medium-low heat. Mash black beans in medium bowl. Add ground turkey, bread crumbs, corn, garlic, seasonings, and a drizzle of olive oil; combine. Form six patties. Place in pan; cook 4-6 minutes on each side or until browned and cooked through. 2. Turn on broiler. Place split hamburger buns on cookie sheet, inside up; top bun bottoms with cheese. Place under broiler until cheese is golden and bubbly and buns are toasted. You may have to pull out bun tops before cheese-covered ones. Watch closely. 3. Serve burgers topped with avocado slices.