Luscious Low-Cal Eggplant Parmesan

This dish is so delicious you can hardly believe you're sticking to your diet. And so easy to make!




1 large eggplant, peeled and cut into half-inch slices 2 cups spaghetti sauce 5 tablespoons grated Parmesan cheese

Nutritional information

No nutrition information available


1. Preheat oven to 350o. 2. Spray a 1½ quart baking dish with cooking spray. 3. Over medium high heat, cook eggplant slices in a small amount of water, in a nonstick frying pan, until slices are browned and tender. Add water as needed (it will evaporate very quickly.) 4. Spoon a small amount of sauce into the bottom of the baking dish. 5. Arrange eggplant slices in dish, top with sauce, sprinkle with 1 tablespoon Parmesan cheese. Repeat layers, ending with sauce and Parmesan cheese on top. 6. Bake 30-35 minute, or until hot and bubbly.