Healthy wraps loaded with vegetables
1 cup cooked chicken, bite size pieces
1/4 cup BBQ sauce
1/4 cup grated jicama
1/4 cup canned black beans, rinsed and drained
1/4 cup canned yellow corn, drained
1/4 cup red bell pepper, diced
4 green onions, sliced
1 TB chopped fresh Basil
1 TB chopped fresh Cilantro
2 TB fresh squeezed Lime juice
4 Whole Wheat tortillas
1 Avocado, cubed
No nutrition information available
1. Combine BBQ sauce and chicken in a microwave safe bowl and heat on high for 45-60 seconds.
2. Meanwhile, combine black beans, corn, diced red bell pepper, sliced green onions, grated jicama, chopped basil and chopped cilantro in a bowl.
3. Add lime juice to vegetables and toss.
4. Add 1/4 portion of the vegetable mixture into each tortilla. Next, add 1/4 cup of warmed BBQ chicken. Then top with cubed avocado and serve.