Fish Tacos (Airfryer)

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Cuisinart original

Get a taste of Baja and the beach with these fish tacos  guilt free!

Yields

Makes 6 tacos

Ingredients

12 ounces cod, cut into ½-inch, 1-ounce strips

1 teaspoon kosher salt, divided

½ lime

½ cup unbleached, all-purpose flour

1 large egg, lightly beaten

1 cup panko breadcrumbs

nonstick cooking spray

olive oil, for spraying

6 corn tortillas 

shredded cabbage

cilantro, roughly chopped

avocado

crema or sour cream

lime wedges


Nutritional information

Nutritional Information per taco:

Calories 149 (6% from fat) • carb. 21g • pro. 13g • fat 1g • sat. fat 0g chol. 24mg • sod. 447mg • calc. 55mg • fiber 2g

 

Instructions

  1.   Season cod with ½ teaspoon of the salt and squeeze of lime .
  2. Set up 3 containers for dredging – one with flour, one with egg, and the third with the panko and remaining ½ teaspoon of salt . Dip the cod first into the flour, shaking off any excess . Next dip in the egg and then finally, coat well with the panko .
  3. Place the AirFryer Basket onto the Baking/Drip Pan . Coat the basket well with nonstick cooking spray . Spray both sides of cod with olive oil and place into the fry basket . AirFry in the upper position with the temperature set to 400°F and cook for 9 minutes; flip fish pieces and cook for an additional 3 to 5 minutes, until evenly crispy .
  4. Reserve cooked fish and then heat tortillas for about 2 to 3 minutes at 300°F, until soft and pliable . Serve tacos, each with2 pieces of fish . Garnish as desired with shredded cabbage, cilantro, avocado, crema and fresh lime .