Maple-Pecan Oatmeal Breakfast Bowl

Cuisinart original

The microwave is a quick way to create the perfect bowl of oatmeal. We love toasting nuts, seeds, and coconut to add nutrition, flavor, and some crunch.

Yields

Makes about 3 cups (3 to 4 servings)


Ingredients

⅓    cup chopped pecans
2     tablespoons unsweetened shredded coconut
½    teaspoon olive oil
       Pinch sea salt
1½ cups water
1    cup rolled oats (not the instant variety)
2    teaspoons pure maple syrup
½   teaspoon ground cinnamon
⅔   cup mixed fresh berries (if frozen, thaw first)
2    teaspoons chia seeds


Nutritional information

Nutritional information per serving (based on 4 servings):
Calories 176 (46% from fat) • carb. 21g • pro. 4g • fat 10g • sat. fat 2g • chol. 0mg sod. 41mg • calc. 30mg • fiber 5g

Instructions

Function: Microwave

1. Put the nuts, coconut, olive oil, and salt in a microwave-safe bowl. Place in the Cuisinart® 3-in-1 Microwave AirFryer Plus. Select Microwave, set the time for 2 minutes and power level to High (10P),and press Start. Toss and then return to the microwave to toast for an additional minute.
2. Add the water, oats, maple syrup, and cinnamon. Select Microwave, set the time for 4 minutes and power level to High (10P), and press Start. Let the oatmeal rest for 1 minute before removing from the oven.
3. Once rested, stir in the berries and chia seeds, and then serve immediately.