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RECIPES/Breakfast
Whole Wheat Breakfast Muffins
Nutrient filled & tasty breakfast muffin mix that can be flavored up with your favorite fruit and nut (or chocolate!) mix-ins.
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Recommended Servings
9-12 muffins
COOKING
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INGREDIENTS
1 cup whole wheat flour
1/2 cup all-purpose flour
1/4 tsp baking soda
1 tsp baking powder
1/4 tsp salt
1/3 cup whipped honey
1/2 stick butter or 50/50 Smart Balance butter
1/2 cup unsweetened applesauce
1 cup reduced fat sour cream
1 large egg
1 tsp vanilla

Mix-ins - Use your choice of fruit and nuts (bananas, dried cranberries, blueberries, pecans, walnuts, almonds, etc.).
Instructions
Sift dry ingredients together and then blend in wet. Fold your favorite mix-ins into the batter and then spoon into a greased and floured muffin pan (2/3's full in each cup). Bake at 325° for about 20 minutes or until toothpick comes out clean.

For added sweetness, dust powdered sugar on top of warm muffins, add a drizzle of honey or a sugar glaze made from powdered sugar and lemon juice.
RECIPE FACTS

Servings: 9-12 muffins

Nutritional information per serving

No nutrition information available

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