Super Veggie Juice

Get your veggies for the day to-go in this quick, fresh vegetable juice. Makes about 16 ounces


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4 to 5 ice cubes ¼ cup cherry tomatoes, halved ¼ red pepper, roughly chopped (about ½ cup) ½ celery stalk, cut into ½-inch pieces ½ cup cucumber, peeled, seeded and roughly chopped 2 tablespoons fresh parsley ¾ cup vegetable juice, low-sodium 1½ teaspoons fresh lime juice (from about ½ lime) 1 to 2 dashes hot pepper sauce, or to taste

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Put all of the ingredients, in the order listed, into the travel cup. Fit with the blending blade. Run on High until smooth, about 25 to 30 seconds. If a thinner consistency is desired, add additional ice cubes, one at a time, through the removable pour lid. Adjust seasonings to tastes and serve immediately.

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