RECIPES / Appetizers
A dip/spread made out of chick peas, sesame seed paste (tahini) and spices. A healthy topping for vegetable or turkey burgers.
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Healthy Hummus
INGREDIENTS
2 15 oz. cans chickpeas, rinsed & drained
l/4 cup sesame tahini
l/2 cup water
2 sun-dried tomatoes
2 tablespoons olive oil
salt/pepper/dried or fresh garlic to taste
1 tablespoon honey or agave syrup
1 tablespoon fresh parsley
Instructions
Put all ingredients in Cuisinart Processor Bowl. Blend for 1-2 minutes, scraping bowl down once during processing. Add more water if mixture is too thick.
Cuisinart makes the best hummus!
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RECIPE FACTS

Servings: 8

Nutritional information per serving

No nutrition information available

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