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EZ Creamy Black Bean Dip

Quick and easy dip. Using readily available ingredients. Always double the recipe, because as soon as you serve it, it's gone!"


2 cups reduced-fat sour cream
2 tbsp taco seasoning
1 tsp chili powder
1/2 tsp powdered garlic
3-4 dashes hot sauce(your choice)
1 cup shredded pepper-jack cheese
1 15 oz. can black beans, rinsed & drained
1 4 oz. can diced green chilies
1/4 red onion, finely chopped


Combine sour cream,taco seasoning, chili powder, garlic powder, and hot sauce in a medium bowl. Fold in cheese, black beans,green chilies and finely chopped red onion. Refrigerate until ready to serve. Serve with taco chips or pita chips

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Nutritional Information
Per Serving

no nutrition information available

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