This recipe works great with any type of fruit or juice, and don’t forget
to add your favorite smoothie supplements.
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This recipe works great with any type of fruit or juice, and don’t forget
to add your favorite smoothie supplements.
Makes 2 cups
1½ cup mixed fruit, fresh or frozen
½ banana, cut into 1-inch pieces
½ cup juice (use your favorite)
Calories 112 (4% from fat) • carb. 28g • pro. 1g • fat 1g • sat. fat 0g• chol. 0mg • sod. 6mg • calc. 16mg • fiber 3g
1. Put all ingredients, in the order listed, into the
mixing beaker.
2. Blend until smooth, about 30 to 45 seconds.
3. Serve immediately