Take your cup of tea to the next level. This simple preparation adds an extra layer of
needed warmth in the winter months.
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Take your cup of tea to the next level. This simple preparation adds an extra layer of
needed warmth in the winter months.
Makes 16 ounces (2 servings)
1 bag rooibos tea
1 cinnamon stick
¼ teaspoon whole allspice
2 cups water
1½ teaspoons honey
1½ teaspoons fresh lemon juice
Nutritional information per serving:
Calories 18 (0% from fat) • carb. 5 g • pro. 0 g • fat 0 g sat. fat 0 g • chol. 0 mg • sod. 2 mg
calc. 5 mg • fiber 0 g
1. Place tea bag, cinnamon stick, allspice and
honey into a large heat-proof container. Add
2 cups of boiling water and allow mixture to
steep for 8 minutes.
2. Stir in fresh lemon juice.
3. Serve immediately.