The combination of coconut, lime and ginger gives this smoothie a true taste of the islands.
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The combination of coconut, lime and ginger gives this smoothie a true taste of the islands.
Makes 1 serving
½ cup frozen blueberries
½ cup baby kale
6 mint leaves
¼ teaspoon lime zest
1 ½-inch piece ginger
1 ripe banana, broken into 2 to 3 pieces
½ cup coconut milk
Calories 189 (21% from fat) • carb. 42g • pro. 3g • fat 4g • sat. fat 3g• chol. 0mg • sod. 103mg • calc. 34mg • fiber 7g
1. Put all of the ingredients, in the order listed, into the blending cup.
Secure the blade assembly.
2. Blend until smooth, about 45 seconds to 1 minute.
3. Serve immediately.