Earthly Cleanse

Makes about 8 ounces (1 serving)

1      medium apple, 6 to 7 ounces, cut to fit
        the feed tube
3     ounces cucumber
3     ounces beet, cut to fit the feed tube
1/3 lemon, peeled (or if you have fresh
       lemon juice on hand, use 1 tablespoon
       stirred in at the end)

Nutritional information per serving:
Calories 156 (3% from fat) • carb. 40 g • pro. 2 g fat 1 g • sat. fat 0 g • chol. 0 mg • sod. 70 mg calc. 40 mg • fiber 0 g

1. Assemble the juice extractor attachment.
2. Turn to high speed and juice the apple,
cucumber, beet, and lemon.
3. Add lemon juice, if not juicing with other
ingredients, stir and drink immediately.