Chock-full of goodness to keep you full and healthy.
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Chock-full of goodness to keep you full and healthy.
Makes about 2 servings
½ cup frozen cubed mango
½ cup frozen blueberries
1 ripe banana, broken into 2 to 3 pieces
1 cup baby spinach
½ teaspoon spirulina
¾ cup nondairy milk or juice
Nutritional information per serving:
Calories 381 (38% from fat) • carb. 58g• pro. 1g • fat 16g • sat. fat 12g • chol. 0mg• sod. 193mg • calc. 88mg • fiber 5g
1. Put all of the ingredients, in the order listed,
into the mixing beaker.
2. Blend until smooth, about 45 seconds.
3. Serve immediately.