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Beverages
Makes 4 servings
This calcium rich smoothie makes a refreshing afternoon snack.
4 strips orange zest, bitter white pith removed 2 tablespoons sugar 1 cup orange segments, cut into 1 - inch pieces 1 cup fat free milk 1 cup orange tangerine juice blend ½ cup powdered fat free milk 1 teaspoon powdered egg white 2 teaspoons vanilla extract 15 ice cubes
Place orange zest and half the sugar in blender jar. Set on Low and blend for 10 - 15 seconds. Add remaining ingredients to blender jar in order listed; cover blender jar. Set on High and, cover and blend until smooth and slushy, about 20 - 30 seconds. Serve immediately.
Three ingredients and a little bit of water are all you need to make this frothy and refreshing drink.
This juice is named after its orange-hued color. The sweetness of the orange and carrots balances the zing and tartness of the other ingredients.
This sunny beverage is full of vitamin C, and is a great base for smoothies.
The name of this juice is thanks to the orange-hued color. The sweetness of the orange and carrots balance the zing and tartness of the other ingredients.
This recipe is bright and refreshing, and best made with fruit that is chilled prior to juicing (except for the banana, of course).