Beverages
Banana Berry Smoothies
Makes 2 servings
Banana Berry Smoothies
Makes 2 servings
Perfect for breakfast for two on the run.
Calories 230 (8% from fat) · carb 48g · protein 8g · fat 2g · sat fat 1g · chol 4mg · sod 55mg · calc 163mg · fiber 4g
Ingredients
- 1 cup fresh orange juice
- ⅔ cup fat-free vanilla yogurt
- 2 ripe bananas, cut into 1-inch pieces
- 1 cup strawberry halves or blueberries
- 2 tablespoons wheat germ
- 1 cup ice cubes
Preparation
- Put the ingredients into a blender jar in the order listed.
- Blend on High until smooth and frothy. Serve immediately.