We love fresh mango juice, but other fresh fruit juices like kiwi or grape would work well when paired with seltzer on ice.
1 1/2 fresh mangoes, peeled and pits removed 4 ounces unflavored seltzer
Nutritional information per serving (4 ounces):
Calories 122 (3% from fat) • carb. 32g • pro. 1g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 10mg
• calc. 16mg • fiber 1g
Notable nutrients based on daily percentages:
Vitamin A 24% •Vitamin C 72% • Beta Carotene 691mcg
1. Turn the Cuisinart Juice Extractor to speed 2. Turn the unit on and juice the mangoes. 2. Stir juice and add the seltzer. Pour over ice and serve immediately.
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