Strawberry Kiwi Smoothie

1 cup frozen strawberries, partially thawed 1 kiwi, peeled, cut into eighths ½ cup fat free vanilla yogurt ½ cup fat free milk 1 tablespoon honey

Put ingredients in the mixing cup. Insert the hand blender, making sure the protective guard is submerged. Blend on High, using a gentle up-and-down motion until ingredients are well combined, about 30 seconds.