Breakfast
Strawberry Yogurt Smoothie Bowl
Makes 1 serving
Strawberry Yogurt Smoothie Bowl
Makes 1 serving
The combination of strawberries and vanilla yogurt make a tangy and sweet base for this
bowl. Add favorite toppings to the ones that are recommended.
Nutritional information per serving: Calories 389 (34% from fat) carb. 54g pro. 25g fat 15g sat. fat 6g chol. 20mg sod. 95mg calc. 62mg fiber 17g
Ingredients
- 1 cup frozen strawberries
- 1 cup fresh strawberries
- ½ cup vanilla yogurt
- 1 scoop protein powder
- ½ teaspoon pure vanilla extract
- Pinch sea salt
- ¼ cup milk (any type, dairy or non)
- 2 tablespoons chopped walnuts
- 1 tablespoon flaked coconut
- ¼ cup sliced fresh fruit or berries
Preparation
- Put the frozen strawberries, fresh strawberries, yogurt, protein powder, vanilla extract, and sea salt with the rice milk into the mixing beaker.
- Make sure the blender blade is completely submerged in the mixture and blend well by using a gentle up-and-down motion until smooth, about 45 seconds.
- Top with walnuts, coconut, and fresh fruit.
- Enjoy!
