Beverages

Strawberry Field Smoothie

Makes 1 serving

Strawberry Field Smoothie

Makes 1 serving

The sweetness of the strawberries makes this green smoothie a real treat.

Calories 194 (12% from fat) carb. 46g pro. 3g fat 2g sat. fat 0g chol. 0mg sod. 51mg calc. 42mg fiber 5g

Ingredients

  • ½ cup frozen strawberries
  • ½ cup baby spinach
  • 1 ripe banana, broken into 2 to 3 pieces
  • ½ cup nondairy milk (e.g., rice, almond, soy)

Preparation

  1. Put all of the ingredients, in the order listed, into the blending cup. Secure the blade assembly.
  2. Blend until smooth, about 45 seconds to 1 minute.
  3. Serve immediately.