Beverages

Sweet Berry Smoothie

Makes 1 serving

Sweet Berry Smoothie

Makes 1 serving

Also known as pitaya, dragon fruit is very mild in flavor but packed with fiber and other nutrients.

Nutritional information per serving:Calories 148 (21% from fat)
carb. 30g
pro. 2g
fat 4g
sat. fat 2g
chol. 0mg
sod. 51mg
calc. 260mg
fiber 5g

Ingredients

  • ½ cup frozen strawberries
  • ¼ cup frozen pineapple
  • ½ cup fresh dragon fruit pieces
  • ½ ripe banana, cut into 1-inch pieces
  • ½ cup coconut milk

Preparation

  1. Put all of the ingredients, in the order listed, into the blending cup. Secure blade assembly.
  2. Run on High until smooth, about 1 minute.
  3. Serve immediately.