Bright Herb Tonic

Makes 1 serving (about 10 ounces)

1   small handful parsley
1   small handful cilantro
1   small apple
4   small lacinato kale leaves
2   celery stalks
¼  lemon, peeled (or if you have fresh
     lemon juice on hand, stir in 1½
     teaspoons at the end)

Nutritional information per serving:
Calories 179 (6% from fat) • carb. 42 • pro. 5 g • fat 1 gsat. fat 0 g • chol. 0 mg • sod. 192 mg
calc. 216 mg • fiber 0 g

1. Assemble the juice extractor attachment.
2. Turn to high speed and juice the herbs,
apple, kale, celery and lemon.
3. Add lemon juice, if not juiced with other
ingredients, stir and drink immediately.