Beverages

Bright Herb Tonic

Makes 1 serving (about 10 ounces)

Bright Herb Tonic

Makes 1 serving (about 10 ounces)

The bright flavor of fresh herbs and the sweetness of apple round out this nutrient dense tonic.

Nutritional information per serving:Calories 179 (6% from fat)
carb. 42g
pro. 5g
fat 1g
sat. fat 0g
chol. 0mg
sod. 192mg
calc. 216mg
fiber 0g

Ingredients

  • 1small handful parsley
  • 1small handful cilantro
  • 1small apple
  • 4small lacinato kale leaves
  • 2celery stalks
  • ¼lemon, peeled

Preparation

  1. 1. Assemble the juice extractor attachment.
  2. 2. Turn to high speed and juice all ingredients.
  3. 3. Stir and drink immediately.