Beverages
Bright Herb Tonic
Makes 1 serving (about 10 ounces)
Bright Herb Tonic
Makes 1 serving (about 10 ounces)
The bright flavor of fresh herbs and the sweetness of apple round out this nutrient dense tonic.
Nutritional information per serving:Calories 179 (6% from fat)
carb. 42g
pro. 5g
fat 1g
sat. fat 0g
chol. 0mg
sod. 192mg
calc. 216mg
fiber 0g
carb. 42g
pro. 5g
fat 1g
sat. fat 0g
chol. 0mg
sod. 192mg
calc. 216mg
fiber 0g
Ingredients
- 1small handful parsley
- 1small handful cilantro
- 1small apple
- 4small lacinato kale leaves
- 2celery stalks
- ¼lemon, peeled
Preparation
- 1. Assemble the juice extractor attachment.
- 2. Turn to high speed and juice all ingredients.
- 3. Stir and drink immediately.