recipes
null
Makes 5 cups
null
Makes 5 cups
Eat this fruit salad on its own or over waffles or icecream. It’s also a great base for adult beverages mixed with club soda and rum.
Nutritional information per serving (½ cup):Calories 78 (4% from fat)
carb. 20g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 3mg
calc. 19mg
fiber 2g
carb. 20g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 3mg
calc. 19mg
fiber 2g
Ingredients
- 3kiwis, peeled
- 2bananas, halved
- 1small papaya, peeled and seeded
- 1pineapple, peeled, quartered and cored
- Toasted coconut flakes, optional
Preparation
- 1. Insert the dicing grid and disc. On Low, dice the
- kiwis. Then, on High, dice the bananas, papaya and
- pineapple. Stir together and serve, sprinkled with the
- toasted coconut flakes, if desired.