Beverages

Very Berry Smoothie

Makes 5 cups

Very Berry Smoothie

Makes 5 cups

Blend up this combination of fresh and frozen fruit for a refreshing morning or afternoon treat.

Nutritional information per serving (8 ounces):Calories 120 (3% from fat)
carb. 30g
pro. 1g
fat 1g
sat. fat 0g
chol. 0mg
sod. 2mg
calc. 23mg
fiber 4g

Ingredients

  • 1½cups orange juice
  • 1½cups peeled ripe banana, cut into 2-inch pieces
  • 1½cups fresh strawberries, hulled
  • ¾cup frozen mixed berries
  • 1½cups frozen strawberries

Preparation

  1. 1. Put the ingredients, in the order listed, into the blender jar.
  2. 2. Blend on the Smoothie function.
  3. 3. Serve immediately.