Veggie Detox

½ lemon, peeled 1 handful parsley, about 1 cup packed 1 cup spinach leaves 2 Swiss chard leaves 1 medium apple, quartered 2 medium carrots

Nutritional information per serving (10 ounces):
Calories 196 (6% from fat) • carb. 46g • pro. 7g
• fat 2g • sat. fat 0g • chol. 0mg • sod. 381mg
• calc. 233mg • fiber 1g

Notable nutrients based on daily percentages:
Vitamin A 848% • Vitamin C 247% • Iron 39% • Folate 51%

1. Turn the Cuisinart Compact Juice Extractor on and juice the ingredients in the order listed.
2. Stir juice and serve immediately.