Beverages
Veggie Detox
10 ounces
Veggie Detox
10 ounces
Cleanse your system with this delicious veggie juice
Nutritional information per serving (10 ounces): Calories 196 (6% from fat)
carb. 46g
pro. 7g
fat 2g
sat. fat 0g
chol. 0mg
sod. 381mg
calc. 233mg
fiber 1g Notable nutrients based on daily percentages: Vitamin A 848%
Vitamin C 247%
Iron 39%
Folate 51%
carb. 46g
pro. 7g
fat 2g
sat. fat 0g
chol. 0mg
sod. 381mg
calc. 233mg
fiber 1g Notable nutrients based on daily percentages: Vitamin A 848%
Vitamin C 247%
Iron 39%
Folate 51%
Ingredients
½ lemon, peeled, about 1 ounce 1 handful parsley, about 1 cup packed 1 cup spinach leaves, about 1 cup packed 2 Swiss chard leaves 1 medium apple, about 4 to 5 ounces 2 carrots, about 6 ounces
Preparation
- 1. Turn the Cuisinart Juice Extractor to speed 3. Turn the unit on and juice the lemon.
- 2. Increase to speed 5 and juice the parsley, spinach, Swiss chard, apple and carrots.
- 3. Stir juice and serve immediately.
