Beverages

Veggie Juice Plus

two 7-ounce servings

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Veggie Juice Plus

two 7-ounce servings

A rainbow of veggies, chock full of nutrients, all in one glass.

Nutritional information per serving (7 ounces):Calories 116 (7% from fat)
carb. 26g
pro. 5g
fat 1g
sat. fat 0g
chol. 0mg
sod. 137mg
calc. 152mg
fiber 2gNotable nutrients based on daily percentages:Vitamin A 548%
Vitamin B6 20%
Vitamin C 184%
Iron 20%
Folate 31%
  1. Veggie Juice Plus-1
  1. Veggie Juice Plus-1

Ingredients

1 tomato, about 5 ounces ½ cucumber, about 5 ounces ½ lemon, peeled about ½ ounce 1 handful parsley, about 1 cup packed 3 to 4 kale leaves ½ medium beet, about 2 ounces 2 carrots, about 8 ounces

Preparation

  1. 1. Turn the Cuisinart Juice Extractor to speed 2. Turn the unit on and juice the tomato.
  2. 2. Increase to speed 3 and juice the cucumber and lemon.
  3. 3. Increase to speed 5 and juice the parsley, kale, beet and carrots.
  4. 4. Stir juice and serve immediately.

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