Beverages

Golden Power Smoothie

Makes 1 to 2 servings

Golden Power Smoothie

Makes 1 to 2 servings

Creamy avocado is not only a great source of good-for-you fats, but also makes this silky smoothie very filling. While it can easily be 1 serving, you may want to split it with a friend.

Nutritional information per serving:Calories 261 (16% from fat)
carb. 44g
pro. 13g
fat 5g
sat. fat 3g
chol. 0mg
sod. 263mg
calc. 424mg
fiber 6g

Ingredients

  • 1frozen banana, cut into 1-inch pieces
  • ½avocado
  • ½cup packed baby spinach
  • 2teaspoons matcha powder
  • 1cup dairy-free milk
  • 1to 2 teaspoons honey

Preparation

  1. 1. Put all of the ingredients, in the order listed, into the blending cup.
  2. Secure blade assembly.
  3. 2. Run on High until smooth, about 1 minute and 15 seconds.
  4. 3. Serve immediately