Beverages

Golden Milk

Makes 1 cup

Golden Milk

Makes 1 cup

Nutritional information per serving: Calories 98 (4% from fat)
carb. 15g
pro. 9g
fat 0g
sat. fat 0g
Col. 5mg
sod. 104mg
calc. 312mg
fiber 15g Vegetarian
Gluten Free

Ingredients

  • ½ -inch piece of ginger, peeled
  • 1 cup milk, dairy or nondairy
  • 1 teaspoon turmeric
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon freshly ground black pepper
  • Honey, optional

Preparation

  1. 1. Insert Metal Chopping Blade. Add ½-inch piece of ginger into the work bowl. Secure the Cooking Lid.
  2. 2. The processor is set to chop for 8 seconds on Speed 12.
  3. 3. Add cup of desired milk (dairy or nondairy) with teaspoon turmeric, ½ teaspoon cinnamon and ½ teaspoon freshly ground black pepper.
  4. 4. Secure Cooking Lid with Steam Cap in place. The cooking time is set for 6 minutes at 160°F on Speed 10.