Sauces and Dressings
Cashew Golden Milk
Makes 2 servings
Cashew Golden Milk
Makes 2 servings
There are so many health benefits to both turmeric and ginger (anti-inflammatory and immunity support), but an added bonus is that when the two flavors are together, they are really delicious. We find that the full-bodied cashews complement the flavors of the popular “golden milk” really well.
Nutritional information per serving (based on 2 servings):Calories: 125 (8% from fat)
carb. 12g
pro. 2g
fat 8g sat. fat 5g
chol. 0mg
sod. 74mg
calc. 67mg
fiber 0g
carb. 12g
pro. 2g
fat 8g sat. fat 5g
chol. 0mg
sod. 74mg
calc. 67mg
fiber 0g
Ingredients
- 1cup cashews, soaked in water for a
- minimum of 8 hours, or up to overnight
- 1cup fresh, cold water
- 11-inch piece fresh turmeric root
- 1½-inch piece fresh ginger
- 1teaspoon honey
- 1teaspoon coconut oil
- ¼teaspoon ground cinnamon
- pinch freshly ground black pepper
- pinch fine sea salt
Preparation
- 1. Drain the cashews and rinse with cold water.
- Put into a large, liquid measuring cup or bowl,
- with the 1 cup of cold water.
- 2. Turn the juicer to the ON position, with the
- juice spout closed, and begin to process the
- cashews, one scoop at a time, and the turmeric and ginger. Gradually add all of the cashews
- and the water. Once juicing area has filled,
- slowly open the juice spout to allow it to flow
- into the Juice Container.
- 3. Once these have been processed, transfer
- the mixture to a small saucepan. Add the
- remaining ingredients, warm over low heat and
- stir constantly until the coconut oil has melted.
- 4. Remove from heat and serve warm.