Beverages

Veggie Pick-Me-Up

Makes 1 serving

View Recipe

Veggie Pick-Me-Up

Makes 1 serving

This juice is a great balance of sweet and not so-sweet ingredients. It is a great start to the day, or an afternoon energy boost.

Nutritional information per serving:Calories 124 (7% from fat)
carb. 29g
pro. 4g
fat 1g sat. fat 0g
chol. 0mg
sod. 164mg
calc. 95mg
fiber 6g
  1. Veggie Pick-Me-Up-1
  1. Veggie Pick-Me-Up-1

Ingredients

  • 2medium to large carrots
  • ¼cup packed parsley
  • 1cup packed spinach
  • ½large beet, cut to fit the feed tube
  • ½orange, peeled and halved
  • ¼lemon, peeled

Preparation

  1. 1. Close the juice and pulp spouts.
  2. 2. Turn the juicer to the ON position and process
  3. all ingredients, in the order listed.
  4. 3. Once juice has filled the juicing area, slowly
  5. open the juice spout to allow it to flow into the
  6. Juice Container.
  7. 4. Stir and drink immediately.

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