Beverages

Island Blueberry Smoothie

Makes 1 serving

View Recipe

Island Blueberry Smoothie

Makes 1 serving

The combination of coconut, lime and ginger gives this smoothie a true taste of the islands.

Calories 189 (21% from fat)
carb. 42g
pro. 3g
fat 4g
sat. fat 3g
chol. 0mg
sod. 103mg
calc. 34mg
fiber 7g

Ingredients

  • ½cup frozen blueberries
  • ½cup baby kale
  • 6mint leaves
  • ¼teaspoon lime zest
  • 1½-inch piece ginger
  • 1ripe banana, broken into 2 to 3 pieces
  • ½cup coconut milk

Preparation

  1. 1. Put all of the ingredients, in the order listed, into the blending cup.
  2. Secure the blade assembly.
  3. 2. Blend until smooth, about 45 seconds to 1 minute.
  4. 3. Serve immediately.

This recipe was prepared with

EvolutionX Cordless Compact Blender

EvolutionX Cordless Compact Blender

$79.95

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