Beverages

Almond-Cocoa Protein Shake

Makes about 3 cups

Almond-Cocoa Protein Shake

Makes about 3 cups

A great way to treat yourself, and your body, after a hard workout is with a protein-rich shake. This one contains only a few ingredients, with just a hint of sweetness.

Nutritional information per serving (1 cup): Calories 110 (63% from fat)
carb. 6g
pro. 4g
fat 8g
sat. fat 0g
chol. 0mg
sod. 123mg
calc. 198mg
fiber 3g

Ingredients

  • 2cups almond milk
  • 1tablespoon agave nectar (optional)
  • 2tablespoons cocoa powder
  • 2tablespoons almond butter
  • 8ice cubes

Preparation

  1. 1.
    Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
  2. 2.
    Select High and blend until completely smooth, about 1 minute.
  3. 3.
    Serve immediately.