Beverages

Chocolate Nut Butter Protein Shake

Makes 2 servings

View Recipe

Chocolate Nut Butter Protein Shake

Makes 2 servings

Make this tasty shake for a post-workout recovery drink.

(with water, peanut butter and vegetable-based protein):Calories 160 (30% from fat)
carb. 10g
pro. 20g
fat 6g
sat. fat 1g
chol. 0mg
sod. 234mg
calc. 44mg
fiber 1g
  1. Chocolate Nut Butter Protein Shake-1
  1. Chocolate Nut Butter Protein Shake-1

Ingredients

  • 1cup chilled liquid (water, milk, etc.)
  • 2tablespoons protein powder
  • 2teaspoons unsweetened nut butter
  • 1teaspoon cocoa powder
  • 1teaspoon liquid sweetener (honey, agave, stevia, or maple syrup)

Preparation

  1. 1. Put all of the ingredients, in the order listed, into the blending cup.
  2. Secure the blade assembly.
  3. 2. Blend until smooth, about 45 seconds to 1 minute.
  4. 3. Serve over ice.

This recipe was prepared with

EvolutionX Cordless Compact Blender

EvolutionX Cordless Compact Blender

$79.95

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