Sides
Brown Rice with Black Beans and Tomatoes
Makes about 10 cups
Brown Rice with Black Beans and Tomatoes
Makes about 10 cups
Nutritional information per serving (based on 1 cup): Calories 208 (6% from fat)
carb. 43g
pro. 6g
fat 1g
sat. fat 0g
chol. 0mg
sod. 172mg
calc. 41mg
fiber 4g
carb. 43g
pro. 6g
fat 1g
sat. fat 0g
chol. 0mg
sod. 172mg
calc. 41mg
fiber 4g
Ingredients
- 3 cooker cups brown rice (use your favorite grain size)
- Water (to the 3-cup brown rice marking in cooking pot)
- 1 bay leaf
- 2 cups canned black beans, drained and rinsed
- ¼ cup fresh parsley, chopped
- 1 medium-large onion, chopped
- 2 cups chopped tomatoes
- ½ teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- 2 tablespoons fresh lime juice
- 1 teaspoon chili powder
Preparation
- Put the rice, water and bay leaf in the cooking pot of the Cuisinart® Rice Plus™ Multi-Cooker. Select the Brown Rice function and press Start.
- Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.
- Adjust seasonings and serve immediately.