Entrees
Easy Weeknight Tenderloin
Makes about 6 servings
Easy Weeknight Tenderloin
Makes about 6 servings
For a last-minute special occasion, this delicious cut of meat
can easily be prepared in only 30 minutes. Perfect with the
Horseradish Sauce (page 28).
Nutritional information per serving:Calories 193 (46% from fat)
carb. 0g
sugars. 0g
pro. 25g
fat 10g
sat. fat 3g
chol. 75mg
sod. 445mg
calc. 32mg
fiber 0g
carb. 0g
sugars. 0g
pro. 25g
fat 10g
sat. fat 3g
chol. 75mg
sod. 445mg
calc. 32mg
fiber 0g
Ingredients
- 1½pounds beef tenderloin
- 1teaspoon kosher salt
- ½teaspoon freshly ground black pepper
- 2teaspoons olive oil, divided
Preparation
- 1.
Sprinkle the tenderloin with the salt and the pepper, rub all over with 1 teaspoon of the olive oil and let sit at room temperature for about 20 minutes. - 2.
Preheat oven or toaster oven to 400°F. - 3.
While oven is preheating, put the remaining teaspoon of oil into a large skillet and place over medium heat. Once the oil is hot, place the tenderloin in the pan and sear until brown on all four sides, about 3 to 4 minutes per side. When browned, put tenderloin into the preheated toaster oven and roast for about 20 to 25 minutes, until an instant-read thermometer reads 125°F, for medium rare. - 4.
Allow tenderloin to rest for at least 10 minutes. Using the knife attachment, slice on Speed 5.
