Beverages

Vitamin C Smoothie

Makes about 5 cups

View Recipe

Vitamin C Smoothie

Makes about 5 cups

Enjoy this smoothie when you need the ultimate cold-fighting punch. Plus, the tropical flavors will instantly whisk you away to warmer climates.

Nutritional information per serving (8 ounces):Calories 106 (3% from fat)
carb. 26g
pro. 1g
fat 0g
sat. fat 0g
chol. 0mg
sod. 5mg
calc. 42mg
fiber 4g
  1. Vitamin C Smoothie-1
  1. Vitamin C Smoothie-1

Ingredients

  • 1cup orange juice
  • 2cups fresh strawberries, hulled
  • 1small to medium orange, cut into segments (about ¾ cup)
  • 1cup chopped papaya (¼ large papaya, cut into 1-inch dice)
  • 1cup chopped mango (about 1 small mango, cut into 1-inch dice
  • 2cups frozen strawberries

Preparation

  1. 1. Put the ingredients, in the order listed, into the blender jar.
  2. 2. Blend on the Smoothie function.
  3. 3. Serve immediately.

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